This is a very simple realisation, yet we think it is difficult to understand. Whenever you are feeling any unease at all, you are in your ego-self… a past experience is ‘re-living itself’ within your thoughts over and over, creating fear and anxiety. This is driven by your ego self or adapted other self.

When you are feeling at ‘peace’ and feeling naturally ‘accepting’ of events that occur in your life, you are being guided by your innate, inner knowing … Your inner Self.